AYURVEDIC
THERAPIES
     
  Windflower Spa Menu  
  Consultation Services  
  Ayurvedic / Lifestyle Consultation  
  An Ayurvedic Consultation is a process of discovery for the practitioner and the patient. Many aspects of your current and past situation will be discussed to assist the doctor in understanding your individual body system, temperament, attitude, possible sickness, tendency for recurrent sickness, lifestyle, the biological time of your daily routine, your natural cravings etc.
 
 
  Personalised Yoga session  
  We provide an ideal setting for a personal yoga and meditation retreat, a chance to go inward and focus on personal healing.  
  Our idea is to to ensure that beginners and experienced participants are supported to experience higher levels of contentment through individualized practice. Start with detailed consultation with the resident physicians and instructors define the physiological, philosophical and theoretical yogic goals and explore these with the recommended activities.
 
 
  Ayurveda Therapies  
  Abhyanga Sweda  
  Abhyanga is an Ayurvedic full body massage done by two therapists working synchronistically. It helps to remove toxins from the body; it profoundly relaxes not only the mind but also all bodily tissues. Modern research has shown that the effect of Abhyanga lasts for one week to one month. Regular Abhyanga is known to prevent diseases such as arthritis, diabetes and other circulatory disorders.  
  Sweda is an herbal steam bath
 
 
  Shirodhara  
  Shirodhara is a unique oil treatment to the head; it nourishes the hair and removes mental strain and toxins. It is an excellent remedy for insomnia, hair-loss, dandruff and migraine.
 
 
  Pizhichil  
  This treatment is a free-radical scavenger, helps in toning, strengthening and deeply rejuvenating the entire body. Increases Ojas and helps build body immunity  
  Helps patients who are recovering from paralysis, promotes healing of fractures. Is excellent for fast recovery from post radiation and chemotherapy
 
 
  Kashayasekha  
  This treatment is anti-aging and rejuvenating.Also acts as a free-radical scavenger, helps in toning and strengthening the entire body. Alleviates burning sensation and improves circulation
 
 
  Mukhabyanga Nasya  
  Brings about profound relaxation of the mind and body. It deeply relaxes and revitalizes the central nervous system Migraine, insomnia, chronic cold, sinusitis, rhinitis
 
 
  Head, neck and shoulder massage  
  A soothing and relaxing massage of the head, neck and shoulders which helps treat insomnia, hair loss and helps to relieve stress from the neck and shoulder areas.
 
 
  Foot massage  
  A reflexology based massage which brings about profound relaxation to the mind and body. It deeply relaxes and revitalizes the central nervous system.
 
 
  Udvartana  
  A deep dry massage done in the opposite direction of the blood flow to stimulate and invigorate. Excellent for weight loss, to remove cellulite, to tone skin and muscle, improve complexion and revitalize sense of touch.
 
 
  Navarakizhi  
  A liberal application of the medicinal herbs dipped in warm medicated milk decoction or medicinal oil and moved gently over the body. It is anti-aging and rejuvenating, it improves tissue strength and blood circulation, removes cellulite, beautifies skin, induces sound sleep, and promotes vitality. It also reduces stress and removes toxins.  
     
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